Relax with Reiki
Benefits of Reiki
Reduces stress and allows you to feel deeply relaxed, calm and peaceful.
Deepens your mind-body-spirit connection.
Provides you with tools to work on your own personal growth.
Stimulates creativity.
Increases your ability to focus and allows you to be more fully in the moment.
Supports overall health and well-being.
Compliments traditional medicine as it aids the treatment and recovery process.
- Offers quiet "me" time, where you go within, where you relax, enter more peace...and find your inner Divine.
What is typical Reiki treatment like?
The one hour session begins with a brief discussion of the client’s intent for the Reiki session and is done while you relax fully clothed on a massage table. You will first relax while lying on your back. And then you will turn over and relax lying face down. And finally turn over as the treatment is complete.
What might you experience in a Reiki treatment?
- A feeling of inner quietude, peace and relaxation
- A feeling of lightness or heaviness as you relax deeply
- Sensations of heat, coolness, or tingling as energy moves and balances
- You may see colors, have imagery, receive insights
- Emotions may come to the surface allowing you to cry if you need to
- A release of stress and anxiety
- Lessening of symptoms of stress, pain, etc.
- An increase of sensation as increased energy flows to an area.
- A sense of overall well-being
Ultimately, everyone’s experience is different so it’s best to release any expectations of what the session might feel like and just enjoy the new experience and allow it to be what it is.
An open dialogue during a session can be helpful and is encouraged depending on the needs of the client at that time.
Should I choose to use Reiki instead of consulting my medical Doctor?
No, Reiki is a wonderful compliment to traditional medicine but should not be used in place of your doctor's advice.
Does Reiki take the place of counseling?
No, Reiki is not a replacement for working with a trained therapist. Reiki is not a talk therapy and pracitioners are not qualified to counsel their clients.
What should I expect from my Reiki Practitioner?
First of all it’s important that you feel comfortable with your Reiki Practitioner. Know that your Reiki practitioner should never do hands-on work over your breast area if you are a woman or over the groin area for either sex. Also, if you prefer the rest of your treatment can be hands-off, too.
1 hour treatment by appointment only - $50.00 (cash or check payable at my home studio)
* $52.00 via secure PayPal
*please note that PayPal charges fees and the increased price is to offset the price of these fees
Scheduling an Appointment
If you are interested in making an appointment for a treatment, or have questions about Reiki, please call me at 508-943-1579 or email me at de-stresswithyoga@charter.net. Phone calls are returned within one business day and emails are often returned even sooner.
If you need to cancel or reschedule your session, 24 hour notice by phone or email is greatly appreciated.
Mimi says:
"For many years while on my yoga path, I had difficulties finding ways to meditate - my mind was too busy. When I discovered Reiki, it was the first time I could meditate. I view Reiki almost as a meditation & prayer through touch. It helps my clients and me.”
Reiki ("ray-key") is a Japanese healing technique discovered by Dr. Mikao Usui. It is used to transmit energy through the hands to reduce stress and promote relaxation while allowing the body's own natural healing process to occur.
Reiki is based on the idea that if one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy, healthy and live more fully in the moment.
When we are aware of our own energy, we become better able to deal compassionately with ourselves and others through the changes and circumstances of what life can bring.
Can regular Reiki treatments stop me from getting sick?
They can help! Reiki helps balance the subtle energies in the body. Illness is caused by blockages in the flow of Ki, or life force energy. Blockages that are not cleared up can lead to physical illness. Blockages happen as we go about our daily life, and can occur on emotional, physical, and spiritual levels.
We are integrated beings. Our emotions are not separate from our physical bodies, and thus our emotional state can lead to increased health (ever notice that happy, relaxed people are usually healthier?), or to illness (ever notice how people who are always stressed or angry tend to get sick more often?).
So it stands to reason that when we are in balance emotionally, spiritually and physically, we will be healthier, and we will have a faster recovery period from illness as well.
I won't tell you that people who receive Reiki regularly won't ever get sick. Even Reiki practitioners get sick sometimes! But I will say that when one lives from a balanced state, one's well-being is enhanced. When people who receive Reiki get sick, we recover faster and Reiki helps reduce the symptoms and strengthen our immune systems while we heal.
People who take care of themselves, eat right and get regular exercise, should also attend to their energetic health. It all works together to help you enjoy your life. (And if you don't take care of yourself, Reiki could help motivate you to start some healthy habits!)
Make Reiki a part of your personal health and wellness routine. (Author: Alice Langholt - from Reiki Awakening.
Better yet, book your Reiki appointment with Mimi today!
What people are saying:
"Just wanted to let you know that the Reiki session worked. It has taken the edge off my attitude of going to work. I definitely felt energy in my throat and my heart beat was intensified.I did feel energized, where I usually am very relaxed after Sunday yoga.I would book another Reiki session with you. I don't understand the whole process, but there is definitely something to it."
