Please note:
No classes on March 25, 26, 27 and 28 th (I will be in Yoga Therapy Teacher Training)
No Class on Sunday, April 4th (Easter)
No Class on Thursday, April 8th
Sunday |
Monday: their full class schedule and fees) State of Grace - 104 E. Hartford Ave., Uxbridge, Ma, 01569. No need to reserve space as there is plenty of room in this beautiful studio. Required - Please refer to the Prenatal Yoga Page to sign up) Required - Please refer to the Intro to Yoga Page to sign up) |
Tuesday: public at The First Congregational Church - United Church of Christ, 135 Center Road, Dudley MA - right next to Nichol's College - plenty of space - just drop in - $5.00 per person/class - Mimi donates 20% to the church) 1st Tues=Slow Flow Yoga 2nd Tues=Yoga Body Bars (non-weighted or weighted) 3rd Tues=Flex & Flow Yoga 4th Tues=Ball Yoga 5th Tues=BodyBand Yoga
people minumim sign up) |
Wednesday: am Private off-site Yoga |
Thursday: am - Private off-site Yoga |
Friday: Reserved for Workshops and Private Parties (contact me if you would like to book a serenity party). |
Saturday: Pre-Registration Required - Please refer to the Kids Yoga Page to sign up) |
Class Fees: $8.00 per class/per person, with the exception of:
Saturday afternoons/evenings are reserved for workshops and serenity parties.
For your convenience you can pay for a book of class passes on-line here:
*5 Yoga Classes - $40.00
*10 Yoga Classes - $80.00
*20 Yoga Classes - $160.00
(*does not include Intro to Yoga, Prenatal Yoga, Kids Yoga and/or specialty classes & privates)
Your Pre-Paid Yoga classes will be waiting for you at the studio for the next time you attend class. If you are purchasing them for a gift, please send me an email to let me know the correct name and address to send them to.
Books of classes can also be paid by cash or check at the studio. Credit cards are not accepted at my home studio.
All classes are subject to changed based on attendance (classes could be added or removed as needed).
For you convenience you can reserve your mat space for class Today 24/7 with on-line scheduling:
This Document will help you get started: Click here The On-Line Scheduling is a free service for you. Payment for class is made when you arrive.
Unlike huge yoga classes, where you can just walk in, my class size is limited to 12 students, and you must reserve your spot for each class.
"Drop-Ins" are welcome, however, students who reserve their spot have the first priority. Your mat space can also be reserved by calling me at (508) 943-1579 or
emailing me.
Last minute reservations are still possible, even with On-Line Scheduling. With the on-line scheduling, you can also cancel classes. For your convenience, you will receive a confirmation email when you reserve your spot and 2 days prior to the class, you will receive an email reminder. This is a complimentary service for you.
You can reserve any class up to 2 weeks in advance. You do not have to stay in the same class or times slot - you get to chose which class(es) you would like according to your daily schedule/needs.
My goal is to offer quality yoga classes for an inexpensive price.
In the struggling economy, Mimi wants to ensure that any student can still enjoy yoga for an affordable price.
What is so different about De-Stress with Yoga?
When you practice yoga at De-Stress with Yoga, one of the first things you will notice is that the class sizes are kept small, the setting is intimate, and non-intimidating. With the limited class size, you will receive the utmost attention to build your practice.
At De-Stress with Yoga, you will find students doing the same pose, asana, and Mimi will provide variations to fit the needs of the individual students.
We are all unique bodies - we all have unique needs.
All classes offer modifications to suit your needs, including stress level and limitations.
Each class also offers special tips for those who want to add more dynamics to deepen their practice.
During the cooler months, enjoy a heated eye pillow to rest in bliss during Savasana, with no added cost. Let the worries from the day melt away.
No initiation fees/sign up fees - Pay as you go ~ or your can pre-purchase class coupons, to avoid wasting checks for each class.
Come to 10 classes in one month and receive a FREE class coupon for your dedication ~ It's called an "Extra Stretch Class Pass".
Doors open 30 minutes prior to class and doors are locked at the start of class.
Class Sign-Up Policy for Teen/Adult Group Classes:
Due to our small class sizes we require each student to be aware of our cancellation policy prior to signing up for a class. Please sign up when you know you are able to make the commitment to attend a specific class –
There are often available spots on the day of each class. Please feel free to call or email as last minute reservations are still possible..
Cancellations must be made at least 24 hours in advance of the class. You can cancel your scheduled class through On-Line Scheduling, calling Mimi at (508) 943-1579 or Email Mimi. Please cancel your class as soon as you know you cannot make it to class, so the spot can be used by someone else. "No Shows" will be charged for the missed class.
Please know that in cases where 24 hour notice is not possible (i.e., sudden illness, family emergency, inclement weather) this rule will be waived and you will not be responsible for payment for the class missed.
* (Pre-Registered classes such as: Prenatal Yoga, Intro to Yoga & Yoga for Kids have different fees)
We do not use On-Line Scheduling for Pre-Registered Classes, workshops or chair yoga.
Yoga For Vets Program - Mimi provides *4 free yoga classes for any new student who is a military war or combat veteran that served or are currently serving in the United States military. Mimi cares about our returning troops and prior war vets. This is Mimi's small way of saying "thank you" and welcome back to America. At best, some vets are finding yoga helps symptoms of PTSD and trauma. At the least, yoga is fun and healthy. (This program is for the schedule listed above, including chair yoga. Specialty classes & private sessions are not included.)
